End Morning Sickness - 3 Natural Remedies To Stop Morning Sickness
Over 70% of pregnant women suffer from morning sickness. Morning sickness starts in the first few weeks of pregnancy and usually begins to subside 14 to 16 weeks into your pregnancy.
The cause of morning sickness is still unknown but it is believed to be caused by the increased hormonal levels which enhance the sense of smell and increase stomach acids.
So what can you do to end morning sickness? There are many different remedies and recommendations available to end morning sickness from eating dry crackers before getting up in the morning to taking naps after every meal.
Following are 3 natural treatments to help end morning sickness.
Ginger - Make a tea by boiling fresh ginger root in hot water. Ginger has been used for centuries to help alleviate nausea.
If your nausea is severe and the ginger tea does not seem to be working, try eating a tablespoon or two of ginger powder. This method will give you relief faster than the tea. Be sure to drink plenty of water.
Thyme and Lavender - Mix dried thyme and lavender together and place in the center of a cloth, then tie it tight.
Carry this around with you and when you come in contact with smells that make you nauseous, place it under your nose. This should help block out the unpleasant smell and help keep your nausea under control.
Mint Tea - Mint has been known to soothe the effects of nausea. You can purchase mint tea in the store or make your own by boiling mint leaves in water. This is a great method for keeping the nausea at bay and the tea is pleasant tasting and soothing.
These are just a few of the many remedies available to end morning sickness. If one method doesn't work for you, try another. If you keep at it, you will find something that will make you feel better and help get your nausea under control.
The cause of morning sickness is still unknown but it is believed to be caused by the increased hormonal levels which enhance the sense of smell and increase stomach acids.
So what can you do to end morning sickness? There are many different remedies and recommendations available to end morning sickness from eating dry crackers before getting up in the morning to taking naps after every meal.
Following are 3 natural treatments to help end morning sickness.
Ginger - Make a tea by boiling fresh ginger root in hot water. Ginger has been used for centuries to help alleviate nausea.
If your nausea is severe and the ginger tea does not seem to be working, try eating a tablespoon or two of ginger powder. This method will give you relief faster than the tea. Be sure to drink plenty of water.
Thyme and Lavender - Mix dried thyme and lavender together and place in the center of a cloth, then tie it tight.
Carry this around with you and when you come in contact with smells that make you nauseous, place it under your nose. This should help block out the unpleasant smell and help keep your nausea under control.
Mint Tea - Mint has been known to soothe the effects of nausea. You can purchase mint tea in the store or make your own by boiling mint leaves in water. This is a great method for keeping the nausea at bay and the tea is pleasant tasting and soothing.
These are just a few of the many remedies available to end morning sickness. If one method doesn't work for you, try another. If you keep at it, you will find something that will make you feel better and help get your nausea under control.
About the Author:
Tired of dealing with morning sickness? Then visit http://www.endmorningsickness.org and end morning sickness today!
