The Power Of Subconscious Mind Is Simply Incredible!
The human mind is undeniably the most magnificent, and the most powerful thing in the universe, and the sheer power of the subconscious mind should never be underestimated. Irrespective what a person says or does, it all originates from the mind. In some cases, your actions are manifested on a subconscious level.
For example, let's say you're watching TV and you decide you would like a cup of tea, you'll then get up and go through to the kitchen to pour one. However, on other occasions you may simply stand up out of the blue and go through to the kitchen for no apparent reason, even though you may end up making yourself a cup of tea while you're there? If this has happened to you, do you ever stop to consider why you did what you did? Probably not because rather than being an action of your conscious mind, it was an action of your subconscious mind.
Just how these actions happen is nothing short of being amazing. Perhaps another program which you dislike was just about to start and your subconscious mind immediately sent out a signal for you to change channels. This is just one example of the influence your subconscious mind has over your actions. If one stops to consider just how much influence your subconscious mind can have over your actions, then it only makes sense that you need to train yourself in such a way so that you can have control over your subconscious mind. By training yourself you can improve the quality of your life significantly.
Providing you learn how to harness the power of your subconscious, you'll be in a position to live your life the way you want to. Unfortunately however, we are often taught that many dangers lay hidden in our subconscious mind, and while this may be true to a certain extent, at least with certain individuals, it's important to realize that if one focuses entirely on the negative, the consequences may very well prove to be devastating.
This is exactly why it is so important for people to focus on the positive aspects of their mind, and why they should look for ways in which they can use the power of the subconscious mind in order to improve their life. Contrary to what you may be thinking, this doesn't necessarily have to be a complex process, but instead, it's a series of simple processes which make it all possible. Providing you follow these simple processes, you'll discover that it is in fact possible to put the power of the subconscious mind to work, so that you in turn can develop to your full potential. Let's go ahead and take a quick look at some of the things you can do in order to achieve this.
Let's first look at a method known as affirmations, considering its one of the most common methods and also the simplest. Affirmation simply means that you repeat certain things to yourself continually and consistently in order to achieve a desired result.
If for example you found yourself in a situation where you were required to complete a task for which you believed you were not ready, you would more than likely experience a feeling of fatigue. This is essentially the way your body responds to a stressful scenario, but unfortunately it can leave you feeling drained and without energy. By using affirmations, it is possible for a person to overcome this condition which in turn would allow them to complete the task as it should ideally be completed.
In other words, you need to constantly remind yourself (affirmation) just how capable you are of doing the task, and how much you will benefit from it. You could even stand in front of the mirror and affirm that nobody is more capable of completing the task than you are. You need to convince yourself that you are in fact so capable, that by that time you've finished the task it will be almost unbelievable.
Of course, affirmations can also be used successfully to break certain habits such as smoking, drinking, or even overeating. Studies which have been carried out within a scientific framework have shown that the subconscious mind can be controlled with constant repetition of affirmations. This applies irrespective of whether you choose written or verbal affirmation.
Over and above using affirmations, there are also a number of other things you can do in order to take control of your subconscious mind. For example, you could attend sessions with a professional hypnotherapist. Alternatively, you could choose to use self hypnosis instead, together with various audio recordings designed specifically for this purpose.
Another process which has gained a lot of popularity in recent times is a process which involves synchronizing the two hemispheres of the brain. This method which is known as binaural beats, involves the use of different sound frequencies played into each ear. The remarkable thing about this method is that once the beats are played through a set of headphones, they cause you to enter into a meditative state almost immediately and this state of mind is ideal for communicating with your subconscious mind.
Interestingly enough, Buddhist monks have for centuries shown us, and told us, that this can be taken a lot further than what has been described in this article. In fact, there have been instances where monks have had such phenomenal control over their subconscious minds that they've managed to carry out what could be described as being supernatural feats, such as levitation for example.
Books such as 'The Secret' have tried hard to explain this phenomenon scientifically, and as such, it is now known as 'The Law of Attraction'. Before you become tempted to try and discredit this, you should bear in mind that it is something which has been proved scientifically. Scientific experiments have proven that the law of attraction allows a person to manifest what they want, providing they can communicate with the subconscious mind successfully.
Even though this may sound quite unbelievable, quantum physics is able to show us that the ancient religions have been right all along when they say that the reality we live in the simply a product of our mind. Interestingly enough, quantum physics has also been able to help us understand other amazing powers such as how certain people can be psychic.
The bottom line is; your subconscious mind is far bigger and more powerful than what you can never imagine, and that is why you should never overlook the importance of being able to control it. Over and above being able to change the way you act and behave, you'll also be able to use your subconscious mind in order to discover a life full of riches.
For example, let's say you're watching TV and you decide you would like a cup of tea, you'll then get up and go through to the kitchen to pour one. However, on other occasions you may simply stand up out of the blue and go through to the kitchen for no apparent reason, even though you may end up making yourself a cup of tea while you're there? If this has happened to you, do you ever stop to consider why you did what you did? Probably not because rather than being an action of your conscious mind, it was an action of your subconscious mind.
Just how these actions happen is nothing short of being amazing. Perhaps another program which you dislike was just about to start and your subconscious mind immediately sent out a signal for you to change channels. This is just one example of the influence your subconscious mind has over your actions. If one stops to consider just how much influence your subconscious mind can have over your actions, then it only makes sense that you need to train yourself in such a way so that you can have control over your subconscious mind. By training yourself you can improve the quality of your life significantly.
Providing you learn how to harness the power of your subconscious, you'll be in a position to live your life the way you want to. Unfortunately however, we are often taught that many dangers lay hidden in our subconscious mind, and while this may be true to a certain extent, at least with certain individuals, it's important to realize that if one focuses entirely on the negative, the consequences may very well prove to be devastating.
This is exactly why it is so important for people to focus on the positive aspects of their mind, and why they should look for ways in which they can use the power of the subconscious mind in order to improve their life. Contrary to what you may be thinking, this doesn't necessarily have to be a complex process, but instead, it's a series of simple processes which make it all possible. Providing you follow these simple processes, you'll discover that it is in fact possible to put the power of the subconscious mind to work, so that you in turn can develop to your full potential. Let's go ahead and take a quick look at some of the things you can do in order to achieve this.
Let's first look at a method known as affirmations, considering its one of the most common methods and also the simplest. Affirmation simply means that you repeat certain things to yourself continually and consistently in order to achieve a desired result.
If for example you found yourself in a situation where you were required to complete a task for which you believed you were not ready, you would more than likely experience a feeling of fatigue. This is essentially the way your body responds to a stressful scenario, but unfortunately it can leave you feeling drained and without energy. By using affirmations, it is possible for a person to overcome this condition which in turn would allow them to complete the task as it should ideally be completed.
In other words, you need to constantly remind yourself (affirmation) just how capable you are of doing the task, and how much you will benefit from it. You could even stand in front of the mirror and affirm that nobody is more capable of completing the task than you are. You need to convince yourself that you are in fact so capable, that by that time you've finished the task it will be almost unbelievable.
Of course, affirmations can also be used successfully to break certain habits such as smoking, drinking, or even overeating. Studies which have been carried out within a scientific framework have shown that the subconscious mind can be controlled with constant repetition of affirmations. This applies irrespective of whether you choose written or verbal affirmation.
Over and above using affirmations, there are also a number of other things you can do in order to take control of your subconscious mind. For example, you could attend sessions with a professional hypnotherapist. Alternatively, you could choose to use self hypnosis instead, together with various audio recordings designed specifically for this purpose.
Another process which has gained a lot of popularity in recent times is a process which involves synchronizing the two hemispheres of the brain. This method which is known as binaural beats, involves the use of different sound frequencies played into each ear. The remarkable thing about this method is that once the beats are played through a set of headphones, they cause you to enter into a meditative state almost immediately and this state of mind is ideal for communicating with your subconscious mind.
Interestingly enough, Buddhist monks have for centuries shown us, and told us, that this can be taken a lot further than what has been described in this article. In fact, there have been instances where monks have had such phenomenal control over their subconscious minds that they've managed to carry out what could be described as being supernatural feats, such as levitation for example.
Books such as 'The Secret' have tried hard to explain this phenomenon scientifically, and as such, it is now known as 'The Law of Attraction'. Before you become tempted to try and discredit this, you should bear in mind that it is something which has been proved scientifically. Scientific experiments have proven that the law of attraction allows a person to manifest what they want, providing they can communicate with the subconscious mind successfully.
Even though this may sound quite unbelievable, quantum physics is able to show us that the ancient religions have been right all along when they say that the reality we live in the simply a product of our mind. Interestingly enough, quantum physics has also been able to help us understand other amazing powers such as how certain people can be psychic.
The bottom line is; your subconscious mind is far bigger and more powerful than what you can never imagine, and that is why you should never overlook the importance of being able to control it. Over and above being able to change the way you act and behave, you'll also be able to use your subconscious mind in order to discover a life full of riches.
About the Author:
Kevin J Lockwood is one of the writers who contributes to the popular popular http://www.mindpower-info.com site. Discover the incredible experience of mind power and you can try it yourself when you get 29 Free power of subconscious mind Binaural and hypnosis mp3 audios when you visit here.